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ACT Debrief – Free Energiser

Duration: 10 - 20 minutes

Intended for:

This free energiser helps gain commitment from participants at the end of a training course and gives a structured approach to action planning.

Training course contents:

You can download a free set of instructions for the energiser, ‘ACT Debrief’ from the link at the bottom of this page, or follow the instructions below.


At the end or even during a training course, ask all participants to focus on an acronym to help debrief the session or event. The acronym is ACT.

A     Apply – What can I apply from what I have learnt from the training or session?

C     Change – What would I change doing or being?

T     Transfer – What would I transfer or teach someone from what i have learnt?


This energiser gives a clear structure to creating actions, helps ensure transfer of learning to the workplace and ensures commitment to actions.

ACT Debrief – Free Energiser


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