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Playing With My Emotions – Free Training Game

Duration: As required

Intended for:

Use this free training game as a fun method of understanding and experiencing empathy with situations that are relevant to the participants job role.

Training course contents:

A one page training game related to emotional empathy can be downloaded from the link at the bottom of this page, or you can follow the notes below.

Place several sheets of paper with different emotions written on them in a bowl e.g. Happy, Sad, Angry, Indifferent, Scared etc.

Two participants each pick out a piece of paper and then have to act out a scene relevant to their job role in the emotion they picked.

The other participants must identify which emotion is being used by each and once identified the scene can end.


Use this training game to help participants appreciate the emotions of different people in any given work scenario.

The training game is useful during training courses such as; Emotional Intelligence, Team Building, Managing Difficult Behaviours, Communicating Difficult Messages, Leadership Skills and Communication Skills.

Playing With My Emotions – Free Training Game


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