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Pullover Pushover – Free Energiser

Free
Duration: This free energiser should last about 20 minutes.

Intended for:

This energiser can be used to re-energise a group and also highlight communication issues.

Training course contents:

A set of instructions for the energiser, ‘Pullover Pushover’ in Word format can be downloaded from the link at the bottom of this page, or you can follow the notes below.

Goal:

To energise the team and help them focus on communication.

Instructions:

You will need a large pullover for this game.

The first person pulls the pullover on. Then, on the signal they should grab the hands of the next member of the group.

The rest of the group members then help the first person to remove the jumper and pull it onto the next player without them releasing their hands. How long will the group need for the pullover to be passed on to all of the players?

Uses:

This is great for re-energising a group and is also fantastic for communication, co-ordination and teamwork.

To add a twist, you can ask participants to provide their opinion on how long the task will take and provide a prize to the closest guess.

Objectives:

This energiser is great for re-energising a group and is also fantastic for communication, co-ordination and teamwork.

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Pullover Pushover – Free Energiser

Free

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